I’m a different person than I was, can’t imagine going back to that person again
I have dropped almost 30 lbs since I joined in late summer. I know my goal weight is doable and I will be able to maintain.
I started at 220 I am now at 183. So about 40lbs. Started the program on July 14, 2024. I'm 42 yrs old. I have a dedicated workout regime and I am also receiving testosterone therapy. I am also on a meal plan. I rarely have cheat meals.
I was wearing 3XL when I started. This is my first nice XL shirt
The doctor and the coach have been great. The weight loss started off very easy and has continued to come off. I started at 317 in November 17, 2021. Now in February 25, 2022 I weight 276. The accountability with the coaches has really helped and the changes in cravings as well.